How to prevent and stop acne and pimples

« ...There are acne fighting products that work by drying up acne spots. These are best used at night. They effectively shrink blemishes. These products, however, must only be used on areas that are affected by acne; they may cause side effects when used on areas that are clear of acne....
...Certain kinds of foods can trigger the growth of acne causing bacteria. A diet that is rich in processed foods and junk foods can often be responsible for making acne worse. Many acne sufferers have reported that by simply eating more natural foods including more fruits and vegetables their acne condition improved greatly. Drinking enough water is important to help maintain healthy skin however ideally the majority of water for your body should come from the foods you eat especially from water rich foods like most fruits and vegetables....»
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«...Other research has recommended the reduction and even the elimination of grains in your diet as a possible cure for acne. In addition this type of diet will help in the improvement of the overall health of the person. However other research has indicated the exact opposite....»
Full Text: http://how-remove-acne.blogspot.com

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