How can i get rid of acne

« ...There are herbal treatments available that will help to cure your acne and have no side effects. One of those is black currant seed oil or evening primrose oil, three 500-milligram capsules a day daily for three months or until your acne clears up. Another treatment that herbalists recommend for acne treatment is Echinacea, calendula, tea tree oil and golden seal. Drinking a tea made with a combination of nettles and cleavers may also be effective for acne. The Chinese herbalist will probably recommend cnidium seed and honeysuckle flower for the treatment of acne....
...This type of skin care treatment also includes those which exfoliate such as facial peels. These can be bought over the counter or on the internet. These cleanse the skin by getting rid of all surface debris that might block skin pores....»

«...Well, the truth is for many of us, we're all leading very busy lives and we aren't taking enough time each day to just relax and calm our minds and bodies. A major contributing factor in the cause of most diseases and excess toxicity in the body is stress. High stress is very destructive to your body as well as to your skin. Myself, I experience the worst acne blemishes and breakouts when I am experiencing higher levels of stress in my life. Whether its high stress, or more normal everyday stress, we absolutely must learn how to cope with it in a healthy way. One natural and very effective technique we can learn is meditation. By taking a few minutes each day to sit down and slow down our minds, we can purposely direct and focus our thoughts on something positive, something that makes us feel good, or feel happy and peaceful. It is when our thoughts are slowed down, and our minds are relaxed, that our bodies will be relaxed as well....»
Full Text: plasttcmau.blogspot.com

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