Your hair, skin and nails are nourished by the food you eat. Eat healthy, vitamin rich food and they will flourish. If you eat a horrible diet, on the other hand, they will appear unhealthy and sallow. You may even experience an increase in oil production if your diet is lacking. Why? The skin is trying to stay healthy at all costs even if it means increasing oil production to keep the skin moisturized.
It would appear that back acne is not triggered by hereditary, stress or other factors such as poor diet. However it has has been acknowledged that long hair will exacerbate the pores on the back. Therefore if you have back acne and long hair, a commonsense approach would be to keep your hair off your back until the condition is healed.
The sebum cannot escape gets accumulated below the skin, causing red, painful and inflammatory heads called acne. Situation is aggravated when acne gets infected by bacteria. Sebum production is otherwise natural and normal but is increased in teens due to these hormones. Water takes these hormones away from body with urine and sweat. The more you drink water, the more you urinate and sweat more toxins are removed from the body. Water promotes perspiration which opens the mouth of these sebaceous glands as well as helps remove the blockages thereby helping cure acne again. Some fats are also lost with urine, promoting the healing further. Water also helps clear bowels which indirectly gives relief from acne.
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